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Item Details
| Title:
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ALMOST DEPRESSED
IS MY (OR MY LOVED ONE'S) UNHAPPINESS A PROBLEM |
| By: |
Jefferson Prince, Shelley Carson |
| Format: |
Electronic book text |
| List price:
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£6.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1616494999 |
| ISBN 13: |
9781616494995 |
| Publisher: |
HAZELDEN PUBLISHING & EDUCATIONAL SERVICES |
| Pub. date: |
1 October, 2013 |
| Series: |
The Almost Effect |
| Synopsis: |
Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life.We all experience unhappiness--but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression.Through engaging stories along with their professional experience, Jefferson B. Prince, MD, and Shelly Carson, PhD, outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will:Assess whether your or a loved one's unhappiness is a problemGain insight on how to intervene with a struggling loved oneDiscover proven strategies to change unhealthy feelings of sadnessGauge the physical, psychological, and social impact of your symptomsDetermine when and how to get professional help when neededThere are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way. |
| Publication: |
US |
| Imprint: |
Hazelden Publishing & Educational Services |
| Returns: |
Non-returnable |
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