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Item Details
| Title:
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MINDFULNESS FOR TEEN WORRY
QUICK AND EASY STRATEGIES TO LET GO OF ANXIETY, WORRY, AND STRESS |
| By: |
Jeffrey, Ph.D. Bernstein |
| Format: |
Paperback |
| List price:
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£14.99 |
| Our price: |
£11.24 |
| Discount: |
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| You save:
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£3.75 |
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| ISBN 10: |
162625981X |
| ISBN 13: |
9781626259812 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 4 available |
| Publisher: |
NEW HARBINGER PUBLICATIONS |
| Pub. date: |
22 February, 2018 |
| Series: |
Instant Help Solutions |
| Pages: |
200 |
| Description: |
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over. |
| Returns: |
Returnable |
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Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
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All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
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