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Item Details
Title: MINDFULNESS FOR TEEN ANXIETY
A WORKBOOK FOR OVERCOMING ANXIETY AT HOME, AT SCHOOL, AND EVERYWHERE ELSE
By: Christopher Willard
Format: Paperback / softback

List price: £19.99
Our price: £14.99
Discount:
25% off
You save: £5.00
ISBN 10: 1684035759
ISBN 13: 9781684035755
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 2 available
Publisher: NEW HARBINGER PUBLICATIONS
Pub. date: 5 August, 2021
Pages: 192
Description: Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
Returns: Returnable
Some other items by this author:
ALPHABREATHS
ALPHABREATHS (HB)
ALPHABREATHS TOO (HB)
ANXIETY HACKS FOR AN UNCERTAIN WORLD
ANXIETY HACKS FOR AN UNCERTAIN WORLD (HB)
BREATHING BOOK (HB)
BREATHING MAKES IT BETTER (HB)
CHILD'S MIND (PB)
COLLEGE MENTAL HEALTH 101
GROWING UP MINDFUL (PB)
IN-BETWEEN BOOK (HB)
LIFE OF A CRAYON (HB)
MINDFULNESS FOR ANXIOUS KIDS (PB)
MINDFULNESS FOR TEEN ANXIETY (PB)
MINDFULNESS FOR TEEN DEPRESSION (PB)
MINDFULNESS MATTERS PROGRAM FOR CHILDREN AND ADOLESCENTS
MINDFULNESS MATTERS PROGRAM FOR CHILDREN AND ADOLESCENTS (HB)
PRACTICES FOR GROWING UP MINDFUL (CD)
RAISING RESILIENCE (PB)
TEACHING MINDFULNESS SKILLS TO KIDS AND TEENS
TEACHING MINDFULNESS SKILLS TO KIDS AND TEENS
TEACHING MINDFULNESS SKILLS TO KIDS AND TEENS (HB)
TEACHING MINDFULNESS SKILLS TO KIDS AND TEENS (PB)
THE SELF-CONFIDENCE WORKBOOK FOR TEENS
TRAIN YOUR MIND LIKE A NINJA



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