THE PK COOKBOOK by Sarah Myhill, Craig Robinson ( 9781781611289 )

Item Details

Title:

THE PK COOKBOOK
GO PALEO-KETO AND GET THE BEST OF BOTH WORLDS

By:

Sarah Myhill, Craig Robinson

Format:

Paperback

List price:

£17.99

Our price:

£14.84

Discount:

17.5% off

You save:

£3.15

ISBN 10:

1781611289

ISBN 13:

9781781611289

Availability:

Usually dispatched within 3-5 days.

Delivery rates

Stock:

Currently 15 available

Publisher:

HAMMERSMITH HEALTH BOOKS

Pub. date:

10 October, 2017

Pages:

160

Description:

Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.

Synopsis:

Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.

Illustrations:

20 half tones

Publication:

Imprint:

Hammersmith Health Books

Returns:

Returnable

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