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Item Details
| Title:
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THE MINDFUL ART OF WILD SWIMMING
REFLECTIONS FOR ZEN SEEKERS |
| By: |
Tessa Wardley |
| Format: |
Hardback |
| List price:
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£12.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1782404295 |
| ISBN 13: |
9781782404293 |
| Publisher: |
THE IVY PRESS |
| Pub. date: |
29 March, 2017 |
| Series: |
Mindfulness |
| Pages: |
144 |
| Description: |
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. |
| Synopsis: |
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation. |
| Publication: |
UK |
| Imprint: |
The Ivy Press |
| Returns: |
Returnable |
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