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Item Details
| Title:
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HELLO NEW YOU
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| By: |
KATHERINE BEBO |
| Format: |
Paperback |
| List price:
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£10.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1786857596 |
| ISBN 13: |
9781786857590 |
| Publisher: |
SUMMERSDALE |
| Pub. date: |
10 January, 2019 |
| Pages: |
160 |
| Description: |
Eat Better, Drink Less, Exercise More. Being healthy doesn''t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising - we''ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps, towards a healthier body and happier mind. No matter where you''re starting from or aiming for, there''s something here to spur you on. |
| Returns: |
Returnable |
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