THE YOGA BIBLE by Christina Brown ( 9781841813684 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

THE YOGA BIBLE
GODSFIELD BIBLES

By:

Christina Brown

Format:

Paperback

List price:

£14.99

Our price:

£10.94

Discount:

27% off

You save:

£4.05

ISBN 10:

1841813680

ISBN 13:

9781841813684

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 4 available

Publisher:

OCTOPUS PUBLISHING GROUP

Pub. date:

6 July, 2009

Series:

Godsfield Bible Series

Pages:

400

Description:

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

Synopsis:

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Publication:

Imprint:

Godsfield Press Ltd

Returns:

Returnable

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