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Item Details
Title: HOW TO FIGHT
By: TICH NHAT HANH
Format: Paperback

List price: £5.00
Our price: £3.65
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ISBN 10: 1846045797
ISBN 13: 9781846045790
Availability: Usually dispatched within 1-2 days.
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Stock: Currently 29 available
Publisher: RANDOM HOUSE
Pub. date: 4 January, 2018
Pages: 128
Description: ''How to Fight'' is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize. Learn how to bring love and compassion into an angry situation. Many of us don''t know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, ''the father of mindfulness'' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.
Returns: Returnable

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