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Item Details
| Title:
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EAT WELL STAY WELL
WHAT TO EAT TO BEAT COMMON AILMENTS |
| By: |
Dr. Sarah Brewer |
| Format: |
Paperback |
| List price:
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£12.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1859063713 |
| ISBN 13: |
9781859063712 |
| Publisher: |
EDDISON BOOKS LTD |
| Pub. date: |
10 October, 2013 |
| Pages: |
176 |
| Description: |
Nutrition is our first line of defense against disease and a well-chosen diet can alleviate and help prevent just about any health condition. |
| Synopsis: |
Nutrition is our first line of defense against disease - and a well-chosen diet can alleviate and help prevent just about any health condition.In "Eat Well Stay Well" Dr. Sarah Brewer reveals what to eat to beat fifty common ailments, based on the principles of nutritional medicine. From high blood pressure to eczema, and osteoarthritis to depression, find out what you should - and shouldn't - be eating to give your health a fighting chance.With tasty recipes to try, plus advice on key superfoods offering all-round health benefits, this book shows you how to eat your way to staying healthy and happy as you age. |
| Illustrations: |
Illustrations |
| Publication: |
UK |
| Imprint: |
Connections Book Publishing Ltd |
| Returns: |
Returnable |
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