THE BREATH by Vessantara ( 9781899579693 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

THE BREATH

By:

Vessantara

Format:

Paperback

List price:

£7.99

Our price:

£6.59

Discount:

17.5% off

You save:

£1.40

ISBN 10:

1899579699

ISBN 13:

9781899579693

Availability:

Usually dispatched within 3-5 days.

Delivery rates

Stock:

Currently 4 available

Publisher:

WINDHORSE PUBLICATIONS

Pub. date:

20 May, 2005

Pages:

144

Description:

Breathe in, breathe out. Explore the mindfulness of breathing and your growing awareness.

Synopsis:

In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for meditators as well as their teachers.

Publication:

Imprint:

Windhorse Publications

Returns:

Non-returnable

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A GUIDE TO THE BODHISATTVAS (PB)

A GUIDE TO THE BUDDHAS

A GUIDE TO THE DEITIES OF THE TANTRA

A GUIDE TO THE DEITIES OF THE TANTRA (PB)

FEMALE DEITIES IN BUDDHISM