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Item Details
| Title:
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CARBS & CALS SALADS
80 HEALTHY SALAD RECIPES & 350 PHOTOS OF INGREDIENTS TO CREATE YOUR OWN! |
| By: |
Chris Cheyette, Yello Balolia |
| Format: |
Paperback |
| List price:
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£10.99 |
| Our price: |
£9.89 |
| Discount: |
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| You save:
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£1.10 |
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| ISBN 10: |
1908261188 |
| ISBN 13: |
9781908261182 |
| Availability: |
Usually dispatched within 3-5 days.
 Delivery
rates
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| Stock: |
Currently 125 available |
| Publisher: |
CHELLO PUBLISHING |
| Pub. date: |
2 May, 2016 |
| Pages: |
176 |
| Description: |
The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. |
| Synopsis: |
The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious salad recipes + 20 dressings. * Stunning photos of every salad. * Meat, chicken, fish and vegetarian options. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. SALAD CHAPTERS: * 10 salads under 150 calories. * 10 low carb salads. * 10 high protein salads. * 10 high fibre salads. * 30 general healthy recipes. * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books.Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. |
| Illustrations: |
571 photos |
| Publication: |
UK |
| Imprint: |
Chello Publishing |
| Returns: |
Returnable |
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