THE AUTHORITY GUIDE TO PRACTICAL MINDFULNESS by Tom Evans ( 9781909116733 )

Item Details

Title:

THE AUTHORITY GUIDE TO PRACTICAL MINDFULNESS
HOW TO IMPROVE YOUR PRODUCTIVITY, CREATIVITY AND FOCUS BY SLOWING DOWN FOR JUST 10 MINUTES A DAY

By:

Tom Evans

Format:

Paperback

List price:

£9.99

Our price:

£8.24

Discount:

17.5% off

You save:

£1.75

ISBN 10:

1909116734

ISBN 13:

9781909116733

Availability:

Usually dispatched within 1-3 weeks.

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Stock:

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Publisher:

SRA BOOKS

Pub. date:

17 October, 2016

Series:

Authority Guides

Pages:

Description:

Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. This book opens the door to a new way to be.

Synopsis:

Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans, invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.

Publication:

Imprint:

Authority Guides

Returns:

Returnable

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