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Item Details
Title: COACH YOURSELF TO WIN
By: Jon Emmett
Format: Paperback

List price: £14.99
Our price: £10.94
Discount:
27% off
You save: £4.05
ISBN 10: 1909911216
ISBN 13: 9781909911215
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 3 available
Publisher: FERNHURST BOOKS LIMITED
Pub. date: 24 February, 2015
Pages: 84
Description: Start winning on the race course with the twelve fundamental elements of successful sailing from a gold medal winning coach and sailor. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more).
Synopsis: This book covers the twelve fundamental aspects of successful sailing, and will help you to succeed on the water whether your aim is club, national, international (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists - making this a must-have book for all sailors who aspire to great success. Written by a gold medal winning coach and sailor, this book will have you climbing the leaderboard in no time. It is a re-written and more focused version of the author's popular title Be Your Own Sailing Coach, and its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.
Illustrations: 39 colour photographs, 104 colour diagrams
Publication: UK
Imprint: Fernhurst Books Limited
Returns: Returnable
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