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Item Details
| Title:
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THE SLEEP SOLUTION
WHY YOUR SLEEP IS BROKEN AND HOW TO FIX IT |
| By: |
W. Chris Winter |
| Format: |
Paperback |
| List price:
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£16.99 |
| Our price: |
£12.40 |
| Discount: |
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| You save:
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£4.59 |
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| ISBN 10: |
1911344315 |
| ISBN 13: |
9781911344315 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 26 available |
| Publisher: |
SCRIBE PUBLICATIONS |
| Pub. date: |
13 July, 2017 |
| Pages: |
272 |
| Synopsis: |
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you. |
| Publication: |
UK |
| Imprint: |
Scribe Publications |
| Returns: |
Returnable |
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