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Item Details
Title:
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FAMILY FITNESS PROJECT
EAT RIGHT, BE ACTIVE, AND HAVE FUN, TOO! |
By: |
Prof. Elizabeth Jackson, Julie Feldman, Theresa Gracik |
Format: |
Paperback |

List price:
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£11.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
1938170431 |
ISBN 13: |
9781938170430 |
Publisher: |
SPRY PUBLISHING LLC |
Pub. date: |
5 March, 2015 |
Pages: |
208 |
Synopsis: |
Much of the news coverage these days tells us how inactive and overweight our young people are, but the good news you may not have heard is that as parents we can have a major positive influence on our kid's health and fitness. You see, on everything from food choices to activity levels, our kids watch and learn from the example we are setting for them every day. Ranging from the "New Food Safari" to the "Couch Potato Challenge," The Family Fitness Project provides creative activities to enlist your entire family in developing heart-healthy habits that will last a lifetime. Without even realizing it, your kids will learn about healthy food choices and even try new dishes they helped prepare. Exercise will become family together time, instead of work. You'll never believe how much fun "healthy" can be! |
Illustrations: |
B&W illustrations throughout, charts, tables, worksheets |
Publication: |
US |
Imprint: |
Spry Publishing LLC |
Returns: |
Non-returnable |
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