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Item Details
| Title:
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FIGHT THE FAT
WHAT YOU MUST KNOW AND DO TO LOSE WEIGHT |
| By: |
Ben Tan |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
981261348X |
| ISBN 13: |
9789812613486 |
| Publisher: |
TIMES EDITIONS |
| Pub. date: |
27 April, 2007 |
| Pages: |
144 |
| Synopsis: |
This book separates the facts from the fallacies of weight loss and recommends a scientifically audited program - developed by the author, Dr. Ben Tan, who is a sports physician. The book focuses on long-term weight management through healthy lifestyle changes. Based on three pillars: dietary restriction, structured exercise and increased daily activity, the program also includes the expertise of doctors, dieticians and sports physiotherapists. This program, has benefited more than a thousand people in a little over two years, and some of the more dramatic results are document in the book. |
| Illustrations: |
Illustrations (chiefly col.) |
| Publication: |
Singapore |
| Imprint: |
Times Editions |
| Returns: |
Returnable |
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