THE COMPLETE GUIDE TO SPORT MOTIVATION by Ken Hodge ( 9780713674651 )

Item Details

Title:

THE COMPLETE GUIDE TO SPORT MOTIVATION

By:

Ken Hodge

Format:

Paperback

List price:

£25.00

Our price:

£21.88

Discount:

12.5% off

You save:

£3.12

ISBN 10:

0713674652

ISBN 13:

9780713674651

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

BLOOMSBURY PUBLISHING PLC

Pub. date:

3 October, 2005

Series:

Complete Guides

Pages:

208

Description:

This indispensable guide to sport psychology for coaches, personal trainers and athletes shows you how to develop the self-confidence and mental toughness needed to succeed.

Synopsis:

This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone can develop the self-confidence and mental toughness needed to succeed.

Illustrations:

b/w line and photos

Publication:

Imprint:

A & C Black Publishers Ltd

Returns:

Returnable

Some other items by this author:

FIVE CARDS AND A CATHOUSE (PB)

SPORT MOTIVATION (PB)