BREAKFAST IS A DANGEROUS MEAL by Terence Kealey ( 9780008172367 )

Item Details

Title:

BREAKFAST IS A DANGEROUS MEAL
WHY YOU SHOULD DITCH YOUR MORNING MEAL FOR HEALTH AND WELLBEING

By:

Terence Kealey

Format:

Paperback

List price:

£8.99

Our price:

£6.56

Discount:

27% off

You save:

£2.43

ISBN 10:

0008172366

ISBN 13:

9780008172367

Availability:

Reprinting. This item may be subject to delays or cancellation.

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Stock:

Currently 0 available

Publisher:

HARPERCOLLINS PUBLISHERS

Pub. date:

1 June, 2017

Pages:

352

Description:

Breakfast may be the most important meal of the day, but only if we skip it.

Synopsis:

Breakfast may be the most important meal of the day, but only if we skip it.We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating in the morning, but if he fasted until lunchtime they fell. Professor Kealey began to question how much evidence there was to support the advice he'd been given, and whether there might be an advantage to not eating breakfast after all.Breakfast is a Dangerous Meal asks:What is the reliable scientific and medical evidence for eating breakfast?Who should consider intermittent fasting by removing breakfast from their daily routine?From weight loss to reduced blood pressure, what are the potential benefits of missing breakfast?

Publication:

Imprint:

Fourth Estate Ltd

Returns:

Returnable

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