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Item Details
| Title:
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COMPLETE IDIOT''S GUIDE TO EATING SMART
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| By: |
Joy Bauer |
| Format: |
Paperback |
| List price:
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£10.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0028612760 |
| ISBN 13: |
9780028612768 |
| Publisher: |
SIMON & SCHUSTER LTD |
| Pub. date: |
7 July, 1998 |
| Series: |
Complete idiot''s guides |
| Pages: |
352 |
| Description: |
In the COMPLETE IDIOT''S GUIDE series. Provides information on healthy eating and staying fit. Contains and idiot-proof guide to understanding nutrition with step-by-step guidelines to fats, calories, carbohydrates and proteins. Includes strategies for shopping and getting children to eat well. |
| Synopsis: |
"The easy and fun guide to total nutrition and fitness. Idiot-proof steps to making savvy food choices. Expert advice on losing weight and keeping it off." |
| Illustrations: |
illustrations |
| Returns: |
Returnable |
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