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Item Details
Title:
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THE MEDITERRANEAN DIET
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By: |
Marissa Cloutier, Eve Adamson |
Format: |
Paperback |
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List price:
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£5.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0060578785 |
ISBN 13: |
9780060578787 |
Publisher: |
HARPERCOLLINS PUBLISHERS INC |
Pub. date: |
15 March, 2004 |
Edition: |
2nd ed. |
Pages: |
352 |
Description: |
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. |
Synopsis: |
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and food lovers in general-rejoice.Includes a 7-day eating plan chock full of savory mealsEssential in-depth nutritional information about each food categoryA 3-day exercise planLuscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal! |
Publication: |
US |
Imprint: |
Harper |
Returns: |
Returnable |
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