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Item Details
| Title:
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BREAKTHROUGH TRIATHLON TRAINING
HOW TO BALANCE YOUR BUSY LIFE, AVOID BURN OUT AND ACHIEVE TRIATHLON PEAK PERFORMANCE |
| By: |
Brad Kearns |
| Format: |
Paperback |
| List price:
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£16.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0071462791 |
| ISBN 13: |
9780071462792 |
| Publisher: |
MCGRAW-HILL EDUCATION - EUROPE |
| Pub. date: |
1 January, 2006 |
| Series: |
NTC Sports/Fitness |
| Pages: |
224 |
| Description: |
Helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. This title shows you how to set realistic goals, and provides various nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life. |
| Synopsis: |
This is the perfect trathlete training guide - whether you're a beginner or are simply looking to improve your performance. "Breakthrough Triathlon Training" helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life. |
| Illustrations: |
illustrations |
| Publication: |
US |
| Imprint: |
McGraw-Hill Contemporary |
| Returns: |
Returnable |
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