BODY BY SCIENCE by John R. Little, Doug McGuff ( 9780071597173 )

Item Details

Title:

BODY BY SCIENCE
A RESEARCH BASED PROGRAM TO GET THE RESULTS YOU WANT IN 12 MINUTES A WEEK

By:

John R. Little, Doug McGuff

Format:

Paperback

List price:

£16.99

Our price:

£12.40

Discount:

27% off

You save:

£4.59

ISBN 10:

0071597174

ISBN 13:

9780071597173

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 23 available

Publisher:

MCGRAW-HILL EDUCATION - EUROPE

Pub. date:

1 January, 2009

Series:

NTC Sports/Fitness

Pages:

304

Description:

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.

Synopsis:

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Illustrations:

black & white illustrations, colour illustrations, graphs

Publication:

Imprint:

McGraw-Hill Contemporary

Returns:

Returnable

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PRIMAL PRESCRIPTION (HB)