Title:
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FIT AND WELL
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By: |
Paul M. Insel, Thomas D. Fahey, Walton T. Roth |
Format: |
Paperback |
List price:
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£33.99 |
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ISBN 10: |
0073252093 |
ISBN 13: |
9780073252094 |
Publisher: |
MCGRAW-HILL EDUCATION - EUROPE |
Pub. date: |
24 February, 2006 |
Edition: |
Alternate ed of 7th revised ed |
Pages: |
432 |
Description: |
Designed to help students incorporate fitness and wellness into their daily lives, this book provides coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to adopt a healthier lifestyle. |
Synopsis: |
The alternate edition of "Fit and Well" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. |
Publication: |
US |
Imprint: |
McGraw Hill Higher Education |
Returns: |
Non-returnable |