ALEXANDER TECHNIQUE by Chris Stevens ( 9780091809799 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

ALEXANDER TECHNIQUE
AN INTRODUCTORY GUIDE TO THE TECHNIQUE AND ITS BENEFITS

By:

Chris Stevens

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

0091809797

ISBN 13:

9780091809799

Availability:

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Stock:

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Publisher:

EBURY PUBLISHING

Pub. date:

1 February, 1996

Pages:

128

Description:

The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique focuses on the method itself, seen from the student's viewpoint.

Synopsis:

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

Illustrations:

Publication:

Imprint:

Vermilion

Returns:

Returnable

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