| Title:
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BEATING THE BLUES
NEW APPROACHES TO OVERCOMING DYSTHYMIA AND CHRONIC MILD DEPRESSION |
| By: |
Michael E. Thase, Susan S. Lang |
| Format: |
Hardback |
| List price:
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£14.99 |
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| ISBN 10: |
0195159187 |
| ISBN 13: |
9780195159189 |
| Publisher: |
OXFORD UNIVERSITY PRESS INC |
| Pub. date: |
22 January, 2004 |
| Pages: |
206 |
| Description: |
A resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. |
| Synopsis: |
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. |
| Illustrations: |
5 line illustrations & numerous text boxes |
| Publication: |
US |
| Imprint: |
Oxford University Press Inc |
| Returns: |
Non-returnable |