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Item Details
| Title:
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LIVING IT UP: THE ADVANCED SURVIVOR'S GUIDE TO ANXIETY-FREE LIVING
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| By: |
Bev Aisbett |
| Format: |
Paperback |
| List price:
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£6.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0207184127 |
| ISBN 13: |
9780207184123 |
| Publisher: |
HARPERCOLLINS PUBLISHERS (AUSTRALIA) PTY LTD |
| Pub. date: |
2 November, 1994 |
| Pages: |
128 |
| Description: |
Based on the author's own experience, this guide covers how to overcome panic attacks, severe anxiety, anger, procrastination - common social and emotional problems. The book deals with the issues in a humorous way, and is illustrated with cartoons by the author. |
| Synopsis: |
LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skills required to transform anxiety into a valuable tool for growth and change. |
| Illustrations: |
illustrations |
| Publication: |
Australia |
| Imprint: |
HarperCollins Publishers (Australia) Pty Ltd |
| Returns: |
Non-returnable |
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