| Title:
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CONFIDENCE
THE POWER TO TAKE CONTROL AND LIVE THE LIFE YOU WANT |
| By: |
Rob Yeung |
| Format: |
Paperback |
| List price:
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£12.99 |
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| ISBN 10: |
0273742582 |
| ISBN 13: |
9780273742586 |
| Publisher: |
PEARSON EDUCATION LIMITED |
| Pub. date: |
31 January, 2011 |
| Edition: |
2nd edition |
| Pages: |
288 |
| Description: |
'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life. |
| Synopsis: |
This book will transform your life. With confidence you can make a success of just about anything!The second edition of this bestselling book combines the best and most effective methods from CBT, NLP, sports psychology, positive psychology and much much more, into a definitive and indispensable guide to feeling confident, acting confident, being confident and using these positive mindsets to achieve all your goals.There? s no psychobabble, no confusing jargon and no demanding and unrealistic expectations, just quick and brilliant ? Dos? and ? Don? ts? that get you right to the heart of confidence.Written by a top business and life coach, this new edition features new chapters and content on dealing with conflict, holding confident conversations, confident dating and the 10 Top Tips to boost your confidence NOW! |
| Publication: |
UK |
| Imprint: |
Pearson Life |
| Returns: |
Returnable |