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Item Details
Title:
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SEVEN DAY STRESS BUSTER
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By: |
J. Alexander |
Format: |
Paperback |
List price:
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£0.00 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0340930683 |
ISBN 13: |
9780340930687 |
Publisher: |
HACHETTE CHILDREN'S GROUP |
Pub. date: |
1 January, 2007 |
Pages: |
128 |
Description: |
A brilliant new approach to dealing with stress, based on practical and realistic exercises which follow a seven-day cycle. |
Synopsis: |
Jenny Alexander's book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now! |
Illustrations: |
B&W Illustrations |
Publication: |
UK |
Imprint: |
Hodder Children's Books |
Returns: |
Non-returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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