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Item Details
Title: UNFOLLOW
LIVING LIFE ON YOUR OWN TERMS
By: Linda Papadopoulos
Format: Electronic book text

List price: £9.98


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0349414130
ISBN 13: 9780349414133
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 6 October, 2016
Edition: Digital original
Pages: 256
Synopsis: Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling. Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. Unfollow: Living life on your own terms offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead.
Publication: UK
Imprint: Piatkus Books
Returns: Non-returnable
Some other items by this author:
BECOMING A THERAPIST
BECOMING A THERAPIST
BECOMING A THERAPIST
BECOMING A THERAPIST
BECOMING A THERAPIST
BECOMING A THERAPIST (HB)
BECOMING A THERAPIST (PB)
MAN MANUAL (PB)
MIRROR MIRROR
MIRROR MIRROR (PB)
PSYCHODERMATOLOGY
PSYCHODERMATOLOGY (PB)
PSYCHOLOGICAL APPROACHES TO DERMATOLOGY (PB)
REPORTING IN COUNSELLING AND PSYCHOTHERAPY
REPORTING IN COUNSELLING AND PSYCHOTHERAPY
REPORTING IN COUNSELLING AND PSYCHOTHERAPY
REPORTING IN COUNSELLING AND PSYCHOTHERAPY
REPORTING IN COUNSELLING AND PSYCHOTHERAPY
REPORTING IN COUNSELLING AND PSYCHOTHERAPY
REPORTING IN COUNSELLING AND PSYCHOTHERAPY (HB)
REPORTING IN COUNSELLING AND PSYCHOTHERAPY (HB)
REPORTING IN COUNSELLING AND PSYCHOTHERAPY (PB)
THE MAN MANUAL (PB)
THE MAN MANUAL (PB)
UNDERSTANDING SKIN PROBLEMS
UNDERSTANDING SKIN PROBLEMS (PB)
UNFOLLOW
UNFOLLOW (PB)
WHAT MEN SAY, WHAT WOMEN HEAR (PB)
WHAT MEN SAY, WHAT WOMEN HEAR (PB)
WHAT MEN SAY, WHAT WOMEN HEAR (PB)
WHAT MEN SAY, WHAT WOMEN HEAR (PB)
WHOSE LIFE IS IT ANYWAY? (PB)



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