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Item Details
Title: MINDFULNESS-BASED COGNITIVE THERAPY
By: Rebecca Crane
Format: Hardback

List price: £80.00


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0415445019
ISBN 13: 9780415445016
Publisher: TAYLOR & FRANCIS LTD
Pub. date: 27 August, 2008
Series: CBT Distinctive Features 7
Pages: 200
Description: Mindfulness-Based Cognitive Therapy (MBCT) helps clients to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in fresh ways. This book offers a basis for understanding the key theoretical and practical features of MBCT.
Synopsis: Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.
Illustrations: 8 black & white tables, 2 black & white line drawings
Publication: UK
Imprint: Routledge
Returns: Returnable
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