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Item Details
Title:
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MINDFULNESS-BASED COGNITIVE THERAPY
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By: |
Rebecca Crane |
Format: |
Hardback |
List price:
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£80.00 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0415445019 |
ISBN 13: |
9780415445016 |
Publisher: |
TAYLOR & FRANCIS LTD |
Pub. date: |
27 August, 2008 |
Series: |
CBT Distinctive Features 7 |
Pages: |
200 |
Description: |
Mindfulness-Based Cognitive Therapy (MBCT) helps clients to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in fresh ways. This book offers a basis for understanding the key theoretical and practical features of MBCT. |
Synopsis: |
Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT. |
Illustrations: |
8 black & white tables, 2 black & white line drawings |
Publication: |
UK |
Imprint: |
Routledge |
Returns: |
Returnable |
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