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Item Details
| Title:
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HOW TO CALM DOWN
THREE DEEP BREATHS TO PEACE OF MIND |
| By: |
Fred Miller |
| Format: |
Hardback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0446679712 |
| ISBN 13: |
9780446679718 |
| Publisher: |
LITTLE, BROWN & COMPANY |
| Pub. date: |
1 January, 2020 |
| Pages: |
126 |
| Description: |
Fred Miller offers readers quick and easy techniques on how to calm down, reminding readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. Each chapter offers a new suggestion, from remaining in the moment to visualization. |
| Returns: |
Returnable |
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