THE FEELING GOOD HANDBOOK by David D. Burns ( 9780452281325 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

THE FEELING GOOD HANDBOOK

By:

David D. Burns

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

0452281326

ISBN 13:

9780452281325

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 5 available

Publisher:

PENGUIN PUTNAM INC

Pub. date:

1 May, 1999

Pages:

608

Description:

Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.

Synopsis:

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Publication:

Imprint:

Plume

Returns:

Returnable

Some other items by this author:

10 DAYS TO GREAT SELF ESTEEM (PB)

FEELING GOOD (PB)

FEELING GOOD TOGETHER

FEELING GOOD TOGETHER (CD)

FEELING GOOD TOGETHER (PB)

TEN DAYS TO SELF-ESTEEM (PB)