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Item Details
Title: NUTRITION FOR CANADIANS FOR DUMMIES
By: Carol Ann Rinzler
Format: Electronic book text

List price: £22.79


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0470677198
ISBN 13: 9780470677193
Publisher: JOHN WILEY & SONS INC
Pub. date: 26 August, 2009
Pages: 416
Synopsis: Contains the latest information from Canada's Food Guide Get the facts on good nutrition, slim down, and feel great Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day. Discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep portion sizes under control Eat smart when eating out Evaluate natural health supplements
Publication: US
Imprint: For Dummies
Returns: Non-returnable
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