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Item Details
Title: THE HUGELY BETTER CALORIE COUNTER
By: Carolyn Humphries
Format: Paperback

List price: £5.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0572034814
ISBN 13: 9780572034818
Publisher: W FOULSHAM & CO LTD
Pub. date: 30 August, 2008
Pages: 256
Description: Calorie counters are bought to help control eating and get on top of weight problems. But today we understand that the problems more often start in the supermarket trolley. Food packaging offers you cals per 100 grams in an effort to hide the real impact from you. This book tells it like it is, portion by portion, glass by glass.
Synopsis: Calorie counters are bought to help control eating and get on top of weight problems. But today we understand that the problems more often start in the supermarket trolley. So this book makes it really easy to choose all the right products. The next most important point is that food packaging offers you cals per 100 grams in an effort to hide the real impact from you. This book tells it like it is, portion by portion, glass by glass. Just using it to buy a healthier calorie content in the food you buy in the supermarket, will help keep you in better trim and shape. Like all of the best ideas, it's very simple really - practical.
Illustrations: Illustrations
Publication: UK
Imprint: W Foulsham & Co Ltd
Returns: Returnable
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