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Item Details
Title: DELICIOUSLY DAIRY FREE
FRESH & SIMPLE LACTOSE-FREE RECIPES FOR HEALTHY EATING EVERY DAY
By: Lesley Waters
Format: Hardback

List price: £20.00


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ISBN 10: 0600630072
ISBN 13: 9780600630074
Publisher: OCTOPUS PUBLISHING GROUP
Pub. date: 1 June, 2015
Pages: 192
Description: Over 100 fresh and simple lactose-free recipes for healthy eating every day
Synopsis: Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. So, what to eat? In Deliciously Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.
Illustrations: 326 illustrations
Publication: UK
Imprint: Hamlyn
Returns: Returnable
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