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Item Details
Title:
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HEALTHY EATING DURING PREGNANCY
YOUR GUIDE TO EATING WELL AND STAYING FIT |
By: |
Laura Riley, Stacey Nelson |
Format: |
Paperback |
List price:
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£9.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0696231867 |
ISBN 13: |
9780696231865 |
Publisher: |
HOUGHTON MIFFLIN HARCOURT PUBLISHING COMPANY |
Pub. date: |
1 September, 2006 |
Pages: |
416 |
Description: |
A guide on optimum nutrition and health for expectant mothers which features: more than 185 recipes - including slow-cooker, make-ahead, and quick-and-easy dishes; recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more. |
Synopsis: |
This is the ultimate guide on optimum nutrition and health for expectant mothers. Its features include: more than 185 test-kitchen-approved recipes - ensuring great taste and success in preparing - including slow-cooker, make-ahead, and quick-and-easy dishes; recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs; eating advice for special situations, such as diabetes, food allergies, hypertension, and obesity, as well as high-risk pregnancies; the latest advice on how vegetarian moms can be sure they are getting enough protein and other nutrients; medically sound weight-management guidance as well as how to avoid, or cope with, morning sickness and heartburn; and a special section on exercise during pregnancy. |
Illustrations: |
tables |
Publication: |
US |
Imprint: |
Meredith Books |
Returns: |
Returnable |
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