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Item Details
| Title:
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DYNAMICS OF STRENGTH TRAINING
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| By: |
Gary T. Moran, George McGlynn |
| Format: |
Paperback |
| List price:
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£60.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
069729577X |
| ISBN 13: |
9780697295774 |
| Publisher: |
MCGRAW-HILL EDUCATION - EUROPE |
| Pub. date: |
1 September, 2000 |
| Edition: |
3rd Revised edition |
| Pages: |
208 |
| Description: |
Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. This work emphasizes the physiological basis of muscle strength and endurance. It integrates guidelines from the American Heart Association and the American College of Sports Medicine. |
| Synopsis: |
This work provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. It emphasizes the physiological basis of muscle strength and endurance. It illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the Surgeon General's Report, and the American Academy of Pediatrics to provide readers with the most current information available. |
| Illustrations: |
illustrations |
| Publication: |
US |
| Imprint: |
Brown (William C.) Co ,U.S. |
| Returns: |
Returnable |
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