| Title:
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TRANSFORMATION AND HEALING
THE SUTRA ON THE FOUR ESTABLISHMENTS OF MINDFULNESS |
| By: |
Thich Nhat Hanh |
| Format: |
Paperback |
| List price:
|
£12.99 |
| Our price: |
£9.48 |
| Discount: |
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| You save:
|
£3.51 |
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| ISBN 10: |
0712657320 |
| ISBN 13: |
9780712657327 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 1item in stock |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
5 August, 1993 |
| Pages: |
192 |
| Translated from: |
Vietnamese |
| Description: |
Presents the ancient teaching of the Buddha on how to maintain mindfulness. This work teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trauma, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion. |
| Synopsis: |
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion. |
| Illustrations: |
Illustrations, map, ports. |
| Publication: |
UK |
| Imprint: |
Rider & Co |
| Returns: |
Returnable |