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Item Details
Title: SUPPLEMENTS FOR ENDURANCE ATHLETES
By: Jose Antonio, Jeffrey R. Stout
Format: Hardback

List price: £13.99


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ISBN 10: 073603773X
ISBN 13: 9780736037730
Publisher: HUMAN KINETICS PUBLISHERS
Pub. date: 1 September, 2002
Pages: 136
Description: Covering 20 supplements for endurance athletes, this book explains what each one is, how it works. how to use it and any necessary precautions.
Synopsis: In Supplements for Endurance Athletes, you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use--and which to avoid--to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include

-branched-chain amino acids,

-coenzyme Q10,

-carnitine,

-glycerol,

-glutamine,

-caffeine and ephedrine,

-ginseng, and

-sodium citrate.Whether you're a runner, cyclist, or triathlete, let Supplements for Endurance Athletes cut through all the hype and help you find the performance edge you're looking for.

Reader Age: From 18 To 99
Illustrations: 20 black & white illustrations, 15 black & white halftones
Publication: US
Imprint: Human Kinetics Publishers
Returns: Returnable
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