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Item Details
| Title:
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THE SPORT PSYCH HANDBOOK
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| By: |
Shane Murphy |
| Format: |
Paperback |
| List price:
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£22.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0736049045 |
| ISBN 13: |
9780736049047 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Pub. date: |
18 October, 2004 |
| Pages: |
368 |
| Description: |
Improve your individual or team sporting performance significantly with this research-based, field testing training guide for the mind. |
| Synopsis: |
Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: -Optimize inner drive for training and competition-Maintain emotional and mental control for unwavering focus-Improve communication skills for better leadership and teamwork-Avoid and overcome slumps, injuries, and other challenges to a successful seasonComplement your physical skills with sharper mental skills. Make The Sport Psych Handbook part of your training arsenal, and start performing to your potential. |
| Illustrations: |
55 Halftones, black and white; 13 Illustrations, black and white |
| Publication: |
US |
| Imprint: |
Human Kinetics Publishers |
| Returns: |
Returnable |
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