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Item Details
Title: DYNAMIC ALIGNMENT THROUGH IMAGERY - 2ND EDITION
By: Eric Franklin
Format: Paperback

List price: £34.00


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0736067892
ISBN 13: 9780736067898
Publisher: HUMAN KINETICS PUBLISHERS
Pub. date: 31 January, 2012
Edition: 2nd edition
Pages: 448
Description: Shows you how to use imagery, touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension, and enhance the health of the spine and back.
Synopsis: "Dynamic Alignment Through Imagery, Second Edition", shows how to use imagery, touch and movement exercises to improve co-ordination and alignment. These exercises also help relieve tension, enhance the health of the spine and back and prevent back injury. This expanded new edition contains more than 600 imagery exercises along with nearly 500 illustrations to help visualize the exercises and use them in various contexts. "Dynamic Alignment Through Imagery" enables readers to experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners and athletes. The techniques and exercises presented in the book act as a guide to improving posture and will have a positive affect on thoughts and attitude about oneself and others. You can discover flexibility and increase the power to move.
Illustrations: 24 Halftones, black and white; 481 Illustrations, black and white
Publication: US
Imprint: Human Kinetics Publishers
Returns: Returnable
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