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Item Details
| Title:
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RUNNING SCIENCE
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| By: |
Owen Anderson |
| Format: |
Paperback |
| List price:
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£27.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
073607418X |
| ISBN 13: |
9780736074186 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Pub. date: |
5 July, 2013 |
| Pages: |
608 |
| Description: |
With an easy to understand repository of running research, this title offers a wealth of insights distilled from sport and exercise scientists, coaches and runners. It provides an array of the most credible and widely used training principles and programmes. |
| Synopsis: |
This book deals with the hard science behind better athletic performance. The pace of knowledge enhancement and innovation in running has been so brisk through the last few years that even highly informed athletes could be excused for not keeping up. Running Science is an easy to understand repository of running research and offers a wealth of insights distilled from great sport and exercise scientists, coaches and runners. It provides an array of the most credible and widely used training principles and programmes. But perhaps most importantly, it is a celebration of the latest science-based know-how of running, now arguably the world's most popular participant sport. |
| Reader Age: |
From 18 to 99 years |
| Illustrations: |
151 Halftones, black and white; 10 Illustrations, black and white |
| Publication: |
US |
| Imprint: |
Human Kinetics Publishers |
| Returns: |
Returnable |
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