CAFFEINE FOR SPORTS PERFORMANCE by Louise Burke, Ben Desbrow, Lawrence Spriet ( 9780736095112 )

Item Details

Title:

CAFFEINE FOR SPORTS PERFORMANCE

By:

Louise Burke, Ben Desbrow, Lawrence Spriet

Format:

Paperback

List price:

£15.99

Our price:

£13.59

Discount:

15% off

You save:

£2.40

ISBN 10:

073609511X

ISBN 13:

9780736095112

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

HUMAN KINETICS PUBLISHERS

Pub. date:

23 August, 2013

Pages:

216

Description:

A resource on caffeine and its use and impact on sports performance. Based on research, studies and guidelines, it is suitable for athletes and fitness enthusiasts looking to improve training and competition. It also provides insight into the attitudes towards caffeine and how those attitudes have changed over the years.

Synopsis:

This title includes the truths and myths about the world's most popular supplement. Caffeine for Sports Performance is the definitive resource on caffeine and its use and impact on sports performance. Based on the most recent research, studies and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition. Caffeine for Sports Performance provides plenty of practical tips for using caffeine and readers will find the sidebars featuring interviews with top athletes and coaches regarding their experiences using caffeine particularly interesting. It provides new insight into current attitudes towards caffeine and how those attitudes have changed over the years.

Illustrations:

3 Halftones, black and white; 12 Illustrations, black and white

Publication:

Imprint:

Human Kinetics Publishers

Returns:

Returnable

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CLINICAL SPORTS NUTRITION (PB)