| Title:
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SKINNY SMOOTHIES
101 DELICIOUS DRINKS THAT HELP YOU DETOX AND LOSE WEIGHT |
| By: |
Elizabeth M. Johnson, Shell Harris |
| Format: |
Paperback |
| List price:
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£11.99 |
| Our price: |
£8.99 |
| Discount: |
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| You save:
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£3.00 |
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| ISBN 10: |
0738216003 |
| ISBN 13: |
9780738216003 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
INGRAM PUBLISHER SERVICES US |
| Pub. date: |
11 December, 2012 |
| Pages: |
232 |
| Description: |
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life. |
| Synopsis: |
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life. |
| Illustrations: |
8 pages of colour photos |
| Publication: |
US |
| Imprint: |
Da Capo Lifelong |
| Returns: |
Returnable |