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Item Details
Title: THE CHEMISTRY OF JOY
A THREE-STEP PROGRAM FOR OVERCOMING DEPRESSION THROUGH WESTERN SCIENCE AND EASTERN WISDOM
By: Henry Emmons
Format: Paperback

List price: £18.00


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ISBN 10: 0743265076
ISBN 13: 9780743265072
Publisher: SIMON & SCHUSTER
Pub. date: 3 January, 2006
Pages: 304
Description: Dr Henry Emmons uses his 18 years of experience as a psychiatrist and psychotherapist to reinvent the medical community's inadequate response to depression.
Synopsis: Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.
Illustrations: none
Publication: US
Imprint: Touchstone
Returns: Returnable
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