 |
|
|
Item Details
| Title:
|
STRAIGHT TALKING
LEARN TO OVERCOME INSOMNIA, ANXIETY, NEGATIVE THINKING AND OTHER MODERN DAY STRESSES |
| By: |
Linda Blair |
| Format: |
Electronic book text |
| List price:
|
£8.99 |
|
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
|
| ISBN 10: |
0748111301 |
| ISBN 13: |
9780748111305 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
16 July, 2009 |
| Pages: |
208 |
| Description: |
Get your life back on track |
| Synopsis: |
Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains clearly how you can create your own treatment manual and she uses case studies to guide you on your way. This is a book that will encourage you to think more positively, whatever problems you face, and enable you to start managing your life more effectively. |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Non-returnable |
|
|
|
 |
|
|
|
|
|
Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
|
|
All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
|
|
|
|