| Title:
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THE ENCYCLOPAEDIA OF HEALING FOODS
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| By: |
Dr Michael Murray, Joseph E. Pizzorno, Lara U. Pizzorno |
| Format: |
Paperback |
| List price:
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£25.00 |
| Our price: |
£18.25 |
| Discount: |
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| You save:
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£6.75 |
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| ISBN 10: |
0749909714 |
| ISBN 13: |
9780749909710 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 5 available |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
1 April, 2008 |
| Pages: |
912 |
| Description: |
From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. |
| Synopsis: |
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health. |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Returnable |