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Item Details
Title: HEAL YOURSELF
SIMPLE STEPS TO HEAL YOUR EMOTIONS, MIND & SOUL
By: Anne Jones
Format: Paperback

List price: £12.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0749922958
ISBN 13: 9780749922955
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 1 May, 2002
Pages: 272
Description: A guide to healing techniques for the body, mind, emotions and soul. With basic exercises and instructions, the volume shows you: how to use the power of your mind to banish illness and pain; how to assess and re-work your attitudes, emotions, relationships, health and career; and more.
Synopsis: Heal Yourself brings Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions, and, most importantly, Jones's unique healing symbols, the book shows you* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage* How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
Illustrations: illustrations
Publication: UK
Imprint: Piatkus Books
Returns: Returnable
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