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Item Details
| Title:
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CHANGE YOUR BRAIN, CHANGE YOUR LIFE
THE BREAKTHROUGH PROGRAMME FOR CONQUERING ANGER, ANXIETY, OBSESSIVENESS AND DEPRESSION |
| By: |
Daniel G. Amen |
| Format: |
Paperback |
| List price:
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£9.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0749941960 |
| ISBN 13: |
9780749941963 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
3 June, 2010 |
| Pages: |
352 |
| Description: |
Hhighly readable and practical book by pioneering psychiatrist. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. |
| Synopsis: |
In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression, curb anger, conquer impulsiveness and stop obsessive worrying. |
| Illustrations: |
Integrated: 120, int b/w photos |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Returnable |
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