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Item Details
Title: MARTIAL ARTS
By: Fay Goodman
Format: Paperback

List price: £9.95


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0754808114
ISBN 13: 9780754808114
Publisher: ANNESS PUBLISHING
Pub. date: 3 July, 2001
Series: Practical Handbook
Pages: 264
Description: More and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of today's society. Using commissioned step-by-step photographs and drawing on the expertise of many qualified practitioners, this guide examines each discipline in detail.
Synopsis: It has long been known that a trained focus on mind and body co-ordination can contribute greatly towards a sense of harmony and well-being. It is not surprising that more and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of to day's society. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly qualified practitioners, this guide examines each discipline in detail - it's history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Martial Arts included: Tae Kwondo; Karate; Aikido; Judo; Ju-Jitsu; Kung Fu; Tai Chi; Iaido; Kendo; Shinto Ryu
Illustrations: 700 colour photographs
Publication: UK
Imprint: Lorenz Books
Returns: Non-returnable
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