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Item Details
Title:
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MARTIAL ARTS
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By: |
Fay Goodman |
Format: |
Paperback |

List price:
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£9.95 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0754808114 |
ISBN 13: |
9780754808114 |
Publisher: |
ANNESS PUBLISHING |
Pub. date: |
3 July, 2001 |
Series: |
Practical Handbook |
Pages: |
264 |
Description: |
More and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of today's society. Using commissioned step-by-step photographs and drawing on the expertise of many qualified practitioners, this guide examines each discipline in detail. |
Synopsis: |
It has long been known that a trained focus on mind and body co-ordination can contribute greatly towards a sense of harmony and well-being. It is not surprising that more and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of to day's society. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly qualified practitioners, this guide examines each discipline in detail - it's history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Martial Arts included: Tae Kwondo; Karate; Aikido; Judo; Ju-Jitsu; Kung Fu; Tai Chi; Iaido; Kendo; Shinto Ryu |
Illustrations: |
700 colour photographs |
Publication: |
UK |
Imprint: |
Lorenz Books |
Returns: |
Non-returnable |
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